Breathing Re-education Program

Myofunctonal Wellness Center is excited to be offering Buteyko Breathing.

Buteyko Breathing is designed to improve health by teaching people to breathe slower, lighter and through their nose to normalize carbon dioxide levels.

Buteyko Breathing Method uses nasal breathing, diaphragm, and breath-hold exercises to allieviate symptoms of asthma, anxiety, and snoring. The exercises will also help with improving sleep and energy.